Masterpiece & Co. Expressive Arts Therapy
Therapeutic Psychotherapy - Counselling Services for Individuals, Families & Community Groups
About Masterpiece & Co. Expressive Arts Therapy
Expressive Arts Psychotherapy/Counselling Services
Our practice provides support for adult individuals, families and community groups.
We offer professional experience and authentic humanness to healing and recovery with genuine empathy and a safe judgement-free environment. As we walk together to the edges of your unknown, all emotions are welcomed, while you are empowered to follow your journey to healing health & wholeness. Expressive Arts Psychotherapy has helped participants to repair and strengthen social relationship connections, support times of transition such as separation/divorce, address developmental/interpersonal trauma experiences and help acknowledge, validate and be with the shadow self. We have experience using expressive arts psychotherapy to support those suffering from grief & loss, low self-esteem, poor body image, identity, gender, and sexuality challenges, PTSD, Depression, Anxiety symptoms and those suffering Religious Abuse.
Our practice is spiritually and culturally sensitive, LGBTQ+ and neurodiverse inclusive.
What Is Expressive Arts Therapy
Expressive Arts Psychotherapy is a trauma-informed, and humanistic participant-led practice that does not require art-making skills. Together we focus on the process and not the finished product, exploring the non-conscious self as an invitation to journey together to help restore, process and integrate lived experiences to promote healing and to rewire the brain through neuroplasticity to foster positive change.
Our approach to expressive art therapy sessions may incorporate evidence-based practices such as Somatic Experiential Parts / Shadow Work, encouraging empowerment and Self-Compassion, befriending and reframing personal stories through Somatic Gesture, Sound, Dance / Movement to release stored energy held within the body and by using methods such as Gestalt and Narrative to create therapeutic distance and to reintegrate new insights.
Expressive Arts Therapy Approach
As an emerging arts therapist, a client-centred approach is used working collaboratively with participants to identify their goals and to develop a customised treatment plan. A strong emphasis is placed on building a trusting, safe, and supportive therapeutic relationship.
The expressive arts approach to therapy may incorporate visual art-making and the power of play. Helping participants to access new ways of being, empower personal autonomy and evoke imagination that may help individuals work through personal challenges to promote physical and psychological well-being.
Transform Your Life with Masterpiece & Co. Expressive Arts
Professional BIO
Hi, my name is Jade Lynch, a qualified Arts Therapist, registered and insured with PACFA - Psychotherapy and Counselling Federation of Australia.
I have completed a Bachelor of Arts Therapy with Ikon Institute of Australia
Completed Mental Health First Aid Training Certificates with Life-Line
Completed Certificate IV Community Services TAFE.
Pursuing a Masters of Psychotherapy at IKON Institute of Australia 2025.
Personal BIO
I have personally lived experience as a neurodiverse woman, and trauma survivor of domestic violence and have unfortunately met the depths of grief & loss of loved ones.It was during these life events that I was introduced to the life-enhancing potential of creative arts therapies and why I love being a part of a creative revolution in which art re-embodies lived experience. And why I love to share the creative practices as ways of knowing and being, helping individuals, families and communities to heal from trauma. People can become agents of themselves and begin to break unhealthy patterns of behaviour to strengthen and build healthier relationship dynamics that support social change.
Expressive Arts Therapy Participants
Open to Private and NDIS- Self Managed and Managed participants.
Private Health Insurance may cover your sessions (check provider details).
Regular creative therapy sessions in a welcoming environment for individuals one-on-one and or social, supportive groups can enhance self-care practices and help those living with neurodivergencies to develop and maintain their mental health and strengthen their autonomy in their health care.
Participants may like to explore and experiment with a range of art materials that may evoke imagination, encourage self-discovery and enhance problem-solving skills as a way to support health and well-being and to prevent compassion fatigue and burnout.
Participant Intervention Plan
The length of an Expressive Arts Therapy intervention is at the participant's discretion and can be discussed further at the initial consultation. Short-term, Medium-term and Long-term options are available. The length and intensity of the therapy are dependent on the complexity of the reason for referral. Expressive Arts Therapy usually takes place weekly and lasts for 90 minutes.
Start with an initial session consult plus 3 sessions
Short-Term intervention is typically 6-8 sessions
Medium-Term 10-16 sessions
Longer-Term 24+ sessions
Telehealth & Mobile Arts Therapy
Telehealth & Mobile Expressive Arts Therapy for adult individuals, families and group psychotherapy/counselling sessions are secure, private, and convenient (Australia-wide) and affordable.
We understand that life may be busy and it's not always easy to attend In-person therapy sessions. That's why we offer online therapy services that connect you with me from the comfort of your home via Online Zoom Meetings. You will need access to a good internet connection, a laptop/ computer, headphones, a private space to express emotions freely, and a basic list of art-making materials.
Investment Cost: Online $90 for a 90min session (Australia Wide)
Mobile Option: $150 for 90min session
Individual Arts Therapy Session
Emerging Arts Therapist here to help you navigate through life's challenges. We offer affordable adult individual art psychotherapy services that are based on tailored therapeutic methods that are specific to your needs. Whether you're struggling with grief & loss, identity challenges, life transitions or relationship issues, we are here to support you.
Investment: Individual, In-Person sessions available(Hunter Valley, NSW)
$150 for 90min session
Couples Arts Therapy (Coming Soon)
Couples Art Therapy counselling is designed to help you and your partner improve communication, work through conflicts, and strengthen your connection. As an emerging therapist, we will guide you through evidence-based psychoeducation and various expressive arts modalities to create distance from the issues to gain new perspectives and help you build a strong and healthy relationship.
Investment: Couples In-Person 120min session available $300 (Hunter Valley, NSW) or Couples Online TeleHealth $180, 120min Session
Filial Family Arts Therapy (Coming Soon)
Family dynamics can be complex and challenging. Filial Family Art Therapy incorporates expressive arts counselling and psychoeducation that may help you navigate through the challenges and build stronger relationships by understanding each family member through the lens of evidence-based theories to support healthier family interactions and relating. We work with families of all sizes and backgrounds to help individuals communicate better, resolve conflicts, and build stronger bonds within the family.
Investment: Family In-Person Available $300 for 120min (Hunter Valley, NSW) or
Online Telehealth 120mins Family Sessions $180
Group Arts Therapy
Neurodivergent Support Group
Group Psychotherapy sessions are based on evidence-based psychotherapy theories and may be a powerful way to connect with others who are going through similar challenges. These group therapy sessions provide a safe and supportive environment where you may safely share your experiences and learn from others. They are strength-based and inclusive and we offer a variety of group therapy services to meet various needs.
Online Telehealth & In-Person Arts Therapy Group Sessions - 5 up to 8 people, weekly duration is 6 weeks within the school term.
Investment: Online Telehealth: 120mins $40pp
In-person sessions are available for 120mins $60 (Hunter Valley, NSW).
Contact Jade for more information.
Carer & Frontline Worker Support, Self-Care Group
Art Therapy may be a therapeutic and self-care practice for Carer Support and Frontline Worker Support. Expressive Arts may help participants release and manage stress, which helps prevent and treat compassion fatigue and burnout
Investment: Online Telehealth 120min $40pp (Australia wide)
In-Person Available (Hunter Valley, NSW) $60pp per 120min session
Grief & Loss Support Group
Art therapy may be used to create meaning/process/integrate & move with Grief & Loss.
Using therapeutic art-making, somatic movement/dance to safely feel & release stuck energy.
Investment: Online Telehealth 120 min $40pp (Australia-wide)
In-person Sessions $60pp per 120min session (Hunter Valley)
Open Studio Self-Care Expressive Arts.
Participant led expressive arts-making to support self-care practice
Online Groups 120min $40pp Fortnightly Sessions
In-Person Group 120min $60pp Fortnightly Sessions(Hunter Valley)
Meditative Somatic Dance & Movement Self-Care Group (Coming Soon) - Guided In-person connection mind & body dance and movement practice, 2-hour fortnightly sessions.
Investment: In-Person Self-Care Sessions $25 per person 120-minute sessions.
Contact Jade for more information.
